Taking mental health seriously through separation and divorce, in a way many men were never taught to.
Men going through separation and divorce are statistically less likely to seek mental health support, even though the emotional weight of this transition is just as real for them as for anyone else. This guide addresses that gap directly.
Inside: recognizing when you're genuinely struggling versus just having a hard stretch, breaking through the reluctance many men feel about seeking support, practical coping strategies for the acute stress of this period, and knowing when it's time to talk to a professional rather than white-knuckling it alone. Available in print (8.5×11, binder-ready) and digital (6×9, phone-optimized) formats.
Taking mental health seriously through separation and divorce, in a way many men were never taught to.
