Real, practical guides for the moments that shake you to your core — grief, addiction, trauma, burnout, financial collapse, and starting over. No empty motivation. Just clear steps forward.
These guides are for real situations. Not theory. Not inspiration quotes. If you or someone you know is in a hard place right now, these guides give you a clear, numbered path forward — one step at a time. New guides deliver within 24 hours of purchase.
A practical first-90-days roadmap for divorce — covering legal basics, emotional triage, and daily structure to help you stabilize fast and start moving forward with clarity.
A practical guide to co-parenting after divorce — communication scripts, custody schedule strategies, and conflict de-escalation techniques to keep your kids out of the crossfire.
A step-by-step financial recovery plan for life after divorce — covering credit, budgeting solo, dividing assets, and rebuilding savings from scratch with confidence.
A guided reflection on rebuilding identity after divorce — reconnecting with personal interests, values, and a sense of self that may have gotten lost in marriage.
A confidence-building guide to dating after divorce — covering emotional readiness, navigating dating apps, red flags to avoid, and rebuilding trust at your own pace.
A month-by-month companion for the first year after loss — covering grief stages, anniversaries, holidays, and milestones that often trigger fresh waves of sorrow.
A focused guide for widows and widowers navigating the practical and emotional aftermath of losing a spouse — from daily routines to long-term identity shifts.
A parent's guide to supporting a grieving child — age-appropriate language, common reactions to watch for, and ways to keep communication open without forcing it.
A practical guide to returning to work after loss — handling coworkers' reactions, managing grief triggers on the job, and knowing when you need more time.
A guide specifically for sudden, unexpected loss — addressing shock, unanswered questions, and the unique grief that comes without warning or time to prepare.
A day-by-day companion for early sobriety — covering withdrawal expectations, cravings, building structure, and getting through the hardest first month.
A relapse-prevention guide covering trigger identification, building a support system, handling high-risk situations, and creating a personal recovery plan that actually holds up.
A guide for families and partners of people struggling with addiction — covering boundaries, codependency, communication, and protecting your own wellbeing through the process.
A guide to life after treatment — covering employment, relationships, daily structure, and reintegrating into everyday life while protecting your recovery.
A practical guide to staying sober in social situations — handling parties, holidays, peer pressure, and awkward questions about why you're not drinking.
An action plan for the first week after a layoff — covering paperwork, unemployment benefits, severance review, and stabilizing emotionally before job hunting begins.
A practical financial survival plan for unemployment — prioritizing bills, cutting expenses fast, accessing assistance programs, and stretching savings as long as possible.
A guide to rebuilding your resume after job loss — addressing employment gaps, reframing your layoff story, and presenting your experience with confidence.
A guide to pivoting careers after a layoff — assessing transferable skills, exploring new industries, and building a realistic plan to change direction.
A guide to rebuilding confidence after job loss — separating your identity from your job title, handling rejection during the search, and staying motivated.
An emergency action plan for overwhelming debt — triaging which bills to pay first, what to ignore short-term, and stopping the immediate financial bleeding.
A clear, judgment-free guide to understanding bankruptcy — covering the different types, what it actually affects, alternatives to consider, and how to decide if it's right for you.
A rapid-response guide to cutting expenses during a financial crisis — identifying immediate cuts, negotiating bills down, and freeing up cash within days, not months.
A practical script-based guide to negotiating with creditors — covering what to say, what to ask for, and how to get better terms without damaging your standing further.
A step-by-step plan to rebuild credit after a financial crisis — covering credit reports, smart re-entry into credit use, and realistic timelines for recovery.
A grounding first-steps guide after a serious diagnosis — covering immediate priorities, questions to ask your doctor, and processing the emotional shock.
A practical guide to navigating insurance and medical bills during a health crisis — understanding coverage, disputing charges, and advocating for yourself with providers.
A practical guide for caregivers supporting a seriously ill loved one — covering daily logistics, avoiding burnout, and balancing caregiving with your own life.
An age-appropriate guide to talking with children about a parent's serious illness — what to say, what to avoid, and how to keep communication ongoing.
A guide to coping with medical uncertainty — managing anxiety about an unclear prognosis, making decisions without all the answers, and finding stability anyway.
Every guide is built around a clear, numbered sequence. No guessing what to do next.
Practical insights on each page that go deeper than the step itself.
Honest notes about what’s hard, what takes time, and what to watch out for.
Works on any device. Print it, save it, or keep it on your phone for reference.
Available immediately for existing guides. New guides deliver within 24 hours.
One-time purchase. No subscriptions. Download it once, keep it forever.
Use the code below at checkout to get any Crisis & Recovery guide for $5.