The specific, research-backed habits that separate resilient couples from ones that quietly drift apart.
Current relationship research consistently points to a small set of specific habits — not luck or compatibility alone — that separate couples who stay strong from ones who drift. This guide covers those habits directly.
Inside: regular relationship "maintenance" and why it matters even when things feel fine, the repair habits strong couples use after a rough moment, adaptability as a core relationship skill, and building these habits into a relationship that's been coasting. Practical and research-grounded.
Includes quick-reference cheat sheets and tool/template checklists (print version), AI-powered prompts at the end of every chapter, and clickable links to Claude and ChatGPT in the digital version. Available in print (8.5×11, binder-ready) and digital (6×9, phone-optimized) formats. Instant download after purchase.
The specific, research-backed habits that separate resilient couples from ones that quietly drift apart.