Setting healthy boundaries in friendships, without guilt or fear of losing the relationship.
Boundaries in friendship often get less attention than boundaries in romantic or family relationships, even though one-sided or draining friendships are a real and common problem. This guide closes the series with that specific focus.
Inside: recognizing a one-sided or draining friendship pattern, setting a boundary with a friend without it feeling like a confrontation, handling a friend's reaction to a new boundary, and knowing when a friendship genuinely can't be sustained even with boundaries in place.
Includes 6 fill-in worksheets and self-assessments (print version), AI-powered prompts at the end of every chapter, and clickable links to Claude and ChatGPT in the digital version. Available in print (8.5×11, binder-ready) and digital (6×9, phone-optimized) formats. Instant download after purchase.
Setting healthy boundaries in friendships, without guilt or fear of losing the relationship.