Recognizing and interrupting the specific patterns of financial self-sabotage.
Financial self-sabotage — overspending right after progress, avoiding checking an account balance, impulse decisions that undo real gains — follows recognizable patterns that can be interrupted once named. This guide addresses them directly.
Inside: the most common self-sabotaging financial patterns and recognizing your own, understanding what triggers a sabotaging decision in the moment, building in safeguards that catch the pattern before it does damage, and rebuilding trust in your own financial decisions over time.
Includes 6 fill-in worksheets and self-assessments (print version), AI-powered prompts at the end of every chapter, and clickable links to Claude and ChatGPT in the digital version. Available in print (8.5×11, binder-ready) and digital (6×9, phone-optimized) formats. Instant download after purchase.
Recognizing and interrupting the specific patterns of financial self-sabotage.