An honest look at adult AI and screen habits — and how they shape what kids learn is normal.
Kids notice adult device habits far more than most adults realize, and a household's actual norms get set by what parents do, not just what they say. This guide turns the digital-wellbeing lens back on the adult in the house.
Inside: an honest self-assessment of your own AI and screen habits, understanding what your habits are actually modeling for your kids, setting boundaries for yourself that you'd genuinely want a child to follow, and making changes that are sustainable rather than performative. A companion to the more child-focused guides in this series.
Includes 6 fill-in worksheets and self-assessments (print version), AI-powered prompts at the end of every chapter, and clickable links to Claude and ChatGPT in the digital version. Available in print (8.5×11, binder-ready) and digital (6×9, phone-optimized) formats. Instant download after purchase.
An honest look at adult AI and screen habits — and how they shape what kids learn is normal.