Supporting a chronically ill loved one well, while also protecting your own wellbeing.
Supporting someone with a chronic illness is a long-term commitment that most people aren't prepared for, and burning out from over-giving helps no one in the end. This guide covers supporting someone else while sustaining yourself too.
Inside: practical, genuinely helpful ways to support a chronically ill loved one, avoiding the well-meaning phrases that don't actually help, protecting your own energy and wellbeing over the long haul, and navigating the relationship changes chronic illness often brings.
Includes 6 fill-in worksheets and self-assessments (print version), AI-powered prompts at the end of every chapter, and clickable links to Claude and ChatGPT in the digital version. Available in print (8.5×11, binder-ready) and digital (6×9, phone-optimized) formats. Instant download after purchase.
Supporting a chronically ill loved one well, while also protecting your own wellbeing.